At SRIAAS, we aim to preserve the health of your kidneys with basic yoga positions. These stances are said to have an impact on other sections of the body as well. So, by practicing yoga for kidney health, you benefit as a whole. Therefore join our yoga program and let us help you live a healthy life.
Think you need months or years to benefit from yoga? Think again. Learn essential yoga in just 10 days with our program tailored for busy people.
Flexible Timing: We understand your busy schedule, so we offer training hours that work around your commitments.
Inspirational Tutors: Our team of highly professional yoga instructors bring over 20 years of experience to each session.
Personalized Attention: Our tutors provide one-on-one attention to ensure you receive the support you need.
Experience yoga transformation in just 10 days. The first day is free! Join our Essential Yoga classes specifically designed for busy people. Just 15 minutes a day can make a significant difference. Join the thousands who have already benefited from our 10-day yoga program. Sign up now!
Here's why you should join our yoga course:
Learn the basic
fundamentals of yoga and meditation in this introductory course.
For those who have completed the basic course, this course focuses on deepening meditation practices.
A specialized yoga program for expecting mothers seeking a natural, pain-free birthing experience.
Dive into more challenging yoga poses with expert guidance. Physical fitness is recommended.
Choose a time that works for you: Weekdays / Weekends
06:30 AM to 08:30 AM: Weekly Yoga Group Practice with Miller
09:00 AM to 11:30 AM: Advanced Yoga and Meditation for expert-level practitioners
Our experienced trainer, Kathy, has been practicing yoga for the past five years. As a graduate yoga teacher from the International Yoga Centre, she shares her wisdom and passion for yoga.
"Yoga has nourished my mind, body, and spirit, giving me the peace and harmony I've long sought. This inner calm allows me to thrive in a busy world," Kathy shares.
Kathy attributes her quality of life improvements to her asana, pranayama, and meditation practices, which have brought clarity and calmness to her mind. She teaches Yoga Business, Ethics for Yoga, Classroom Management, and Teaching Methodology.
Choose a plan that suits your needs
Find our map and contact details within our contact information. You can also call for more precise directions.
Yes, but our instructors will advise you on which poses to avoid based on your medical condition.
All payments are processed through PayPal. You may also pay at the center, but please call us to reserve your spot.
Yes, your first yoga class is free. You can cancel your payment if you are not satisfied.
"The Advanced Yoga course was a game-changer for me. It challenged me physically and mentally, and the instructor's expertise was invaluable. I can't recommend it enough!"
"Pregnancy Yoga was the best decision I made during my pregnancy. It helped me stay active, manage stress, and prepare for childbirth. The support from the instructors was amazing!"
"The Essential Yoga program helped me find balance in my hectic life. The personalized attention from the instructors made a huge difference in my practice. I feel more centered and energized each day!"
